SLASPA’s Employee Wellness Programme Presents Sneaker Day!

Get your best looking sneaker and come show off! Better yet! Let us get together and embrace the concept of health and wellness as well the role of exercise in healthier living and happier lives.

 

Some of the benefits of increasing physical activity are:

 

  • Improved quality of sleep
  • Maintain healthy weight
  • Manage stress
  • Improved quality of life
  • Reducing chances of joint and back pain
  • Reduce the risk of major illnesses such as: heart disease, stroke, type 2 diabetes and cancers.

Lace up! Let’s all join in this pledge to keep active for better living. Be a part of this amazing activity on Wednesday June 26th. Special prizes for departments with the craziest sneakers on the day.

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